Spring Valley Fish Oil Soft gels, 1000 mg are dietary supplements that promote heart, immune, and bone health. The consumption of Omega-3 fatty acids may reduce the risk of coronary heart disease. This unique blend of essential fatty acids for daily health and beauty contains 600 milligrams of EPA, 400 milligrams of DHA, and 5IU of vitamin E in every serving. They have a natural lemon flavor and contain no gluten, dairy, sweeteners, artificial colors, or artificial flavors. The suggested adult dosage is one soft gel, three times daily, preferably with a meal. You can rest assured that Spring Valley Fish Oil Soft gels, 1000 mg are produced with strict quality guidelines and are backed by our quality guarantee.