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Description
Since it is rich in many vital vitamins and minerals, jaggery boosts immunity, keeps the body warm, helps treat cold and cough and controls the temperature of the body. This natural sweetener has been a great go-to ingredient around the world.
Jaggery activates the digestive enzymes in the body, stimulates bowel movements and thus helps prevent and relieve constipation. Jaggery is an alternative source of natural sugar to the diabetic persons. It helps maintain blood sugar level.Jaggery is a pure juice extract from sugarcane, boiled to and packed and allowed to cool to form block shape.
How to use: Ground it to powder and take a tablespoon to add to your porridge or tea. You can also us grounded jaggery as a natural sweetener in your vegan cake.