Jamieson Melatonin with Magnesium combines the sleep improving benefits of Melatonin with the relaxation promoting benefits of Magnesium in a single dose. While 5mg of Melatonin will help you to fall asleep and stay asleep, Magnesium helps with healthy muscle function, resulting in deep nighttime relaxation support.
Adults: Take 1 tablet daily at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. Consult a health care practitioner for use beyond 1 month. For jet lag: For occasional short-term use, take once a day at bedtime after darkness has fallen, while travelling, and at destination, until adapted to the new daily pattern.
Helps you fall asleep and stay asleep
Supports healthy muscle function
Natural, safe and non-habit forming sleep aid
Powerful sleep and relaxation combination