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Here are some of the benefits of Mama Earth’s Pumpkin Powder
Increases Libido and Energy
Mama Earth’s Pumpkin seeds powder is a great plant-based source of zinc, which has been proven to balance hormones and ignite your sex drive.
Zinc mprove men’s ability to produce testosteron and is one of the primary nutrients required for a healthy prostate.
Studies have shown that higher zinc levels are correlated with higher sex drives in women.
In addition to zinc, pumpkins contain many other sex drive linked minerals such as niacin, calcium, potassium, and phosphorus.
Powerful Antioxidant
Mama Earth’s Pumpkin seeds powder have great antioxidant potential due to the presence of Vitamin E and carotenoids.
These antioxidants help in reducing inflammation and also protect our body from damage caused by free radicals.
Thus, they provide us with protection from innumerable diseases.
Cardio-protective
Pumpkin seeds powder is very good for the health of our heart. Antioxidants in them protect our heart from various disorders.
Magnesium in pumpkin seeds powder helps to lower our blood pressure.
Magnesium also lowers bad cholesterol (LDL ) levels and triglycerides. This reduces the risk of heart diseases.
Fibre present in Mama Earth’s Pumpkin seeds powder also reduces cholesterol levels, thus protecting our heart.
Protects from Cancers
Consuming Pumpkin seeds powder in good amount reduces the risk of gastric, breast and colorectal cancers.
This is due to the presence of powerful antioxidants in these seeds.
Carotenoids in pumpkin seeds also prevents prostate cancer.
Helps in Management of Diabetes
Mama Earth’s Pumpkin seeds powder is rich in magnesium.
Magnesium helps to lower blood sugar levels which is beneficial for people with diabetes mellitus.
Immunity Booster
Mama Earth’s Pumpkin seeds powder is good for our immune system due to the presence of vitamin E and zinc.
Vitamin E enhances immune responses and protects against several infectious diseases.
It is also a powerful antioxidant and prevents free radicals from damaging healthy cells in our body.
Zinc protects our body from inflammation, allergies and invading pathogens, thus preventing infections and increasing overall immunity.
Mama Earth’s Pumpkin seeds powder exhibit antimicrobial, antifungal and antiviral properties.
Improves Quality of Sleep
Amino acid tryptophan present in Mama Earth’s Pumpkin seeds powder is good for sleep.
It is a precursor to serotonin and melatonin.
Both serotonin and melatonin help to induce sleep.
Good for Weight Loss
Pumpkin seeds powder is rich in proteins and fibre.
They make us feel full for a long time, reduce our food intake and finally reduce the number of calories consumed. This helps in reduction of weight.
Good for Strong Bones
Mama Earth’s Pumpkin seeds powder is rich in Magnesium.
Magnesium is good for growth and strength of bones.
It also helps to prevent osteoporosis in postmenopausal women.
Good for Prostate Health
Consumption of Mama Earth’s Pumpkin seeds powder improves the symptoms of Benign Prostatic Hyperplasia ( BPH ).
Pumpkin seeds powder is rich in zinc.
Zinc reduces the chances of prostate cancer.
Improves the Quality of Sperm
Mama Earth’s Pumpkin seeds powder is rich in zinc.
Zinc improves fertility in men.
It increases the levels of testosteron and also the quality and quantity of sperms.
Good for Pregnancy
Pumpkin seeds powder contain a good amount of zinc.
Zinc boosts immunity and helps in healthy growth of the baby. It is beneficial to consume zinc-rich foods in pregnancy.
Reduces Depression and Anxiety
Magnesium in pumpkin seeds powder helps to reduce stress and anxiety.
It also calms our mind.
Side Effects of consuming Pumpkin Seeds
Eating pumpkin seeds powder in excess can cause stomach ache, flatulence, bloating and constipation.
Since pumpkin seeds are loaded with calories, eating them in excess can lead to weight gain.
Pumpkin seeds help to lower blood sugar levels. These seeds should be consumed in moderation by diabetics on medication and also people suffering from hypoglycemia.
