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When your intake of foods isn't enough, Fish Oil concentrate are a great way to get extra into your daily routine. These capsules are a useful fish oil supplement, containing EPA and DHA which are essential fatty acids. Yo Contains essential fatty acids EPA & DHA Supports healthy vision, brain function and normal heart function The NHS recommends that you consume at least 2 portions of fish per week DOSAGE The beneficial effect is obtained with a daily intake of 250 mg.