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Description
Ndengu nylon(green grams)Green gram popularly known as Ndenguc(Swahili), is one of the best vegetarian superfoods that has been praised for its amazing health benefits. It is basically a tiny circular shaped bean that is green in color. It is loaded with vitamins and has an edible taste. One bowl of cooked green gram is not more than 100 calories. Not only does it protect you from diseases, but it also improves your hair and skin.
